Cajun Corn Ribs
Served with Hot Honey, Sweet Chilli or Garlic Mayo
431kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 200kJ 200kcal |
429kJ 431kcal |
21.53% | |
| Fat | 15g | 33g | 47.2% | |
| of which Saturates | 1.9g | 4.1g | 20.35% | |
| Carbohydrate | 9g | 20g | 7.84% | |
| of which Sugars | 1.2g | 2.5g | 2.78% | |
| Fibre | 8g | 18g | 74.75% | |
| Protein | 2g | 4g | 7.4% | |
| Salt | 0.58g | 1.2g | 20.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sides Corn Ribs 4 x 2.5Kg (P) [Corn], Oil Olive 2Lt (P) [Pure olive oil], Spice Blackened Cajun Seasoning 550g (P) [Salt, Paprika, Chilli, Onion Powder, Cumin, Garlic Powder, Black Pepper, White Pepper, Oregano, Citric Acid, Colour: Paprika Extract] |