Free Range Fried Egg
165kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1209kJ 289kcal |
689kJ 165kcal |
8.23% | |
| Fat | 27g | 15g | 21.6% | |
| of which Saturates | 3.7g | 2.1g | 10.5% | |
| Carbohydrate | 0g | 0g | 0% | |
| of which Sugars | <0.5g | <0.5g | 0% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 13g | 7g | 14.36% | |
| Salt | 0.35g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Boiled/Poached Free Range Egg [Hens EGGS], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.] |