CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Coronation Chicken Salad



Each each contains
Energy
2182kJ
521kcal
26.07%
Fat
31g
44.23%
Saturates
3.6g
17.8%
Sugars
19g
21.28%
Salt
4.3g
71.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 704kJ / 168kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 704kJ
168kcal
2182kJ
521kcal
26.07%
Fat 10.0g 31g 44.23%
of which Saturates 1.1g 3.6g 17.8%
Carbohydrate 11g 34g 13.24%
of which Sugars 6.2g 19g 21.28%
Fibre 2g 7g 28.75%
Protein 7g 22g 44.36%
Salt 1.4g 4.3g 71.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Salad Frozen Easy Salad Indian Summer 1.25Kg (P) [Vegetables 53% (tomatoes, broad beans peeled, chickpeas, red pepper, yellow pepper, green pepper), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder (curry (curcuma, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), sunflower oil, coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, lime leaf, pepper, cumin, wakame, citrusfiber), olive oil, white wine vinegar, curcuma, salt), pumpkin seeds 5%], Coronation Chicken Filling 1Kg (P) [Chicken 60%, Coronation Mayonnaise 30% [Rapeseed Oil, Water, Mango Puree, Sugar, Pasteurised EGG Yolk, Thickener (Modified Starch), Spices (MUSTARD), Spirit Vinegar, Salt, Onion, Garlic, Tomatoes, Acidity Regulators (Acetic Acid, Citric Acid), Stabilisers (Xanthan Gum, Guar Gum), Ground Fenugreek, Ground Cardamon, Preservative (Potassium Sorbate), Flavouring, Natural Colours (Beta Carotene, Lutein)], Sultanas 10%.], Mixed Leaf Salad 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Dressing Lemon & Honey 1Lt (P) [Lemon Vinegar 41% (Lemons. Malt Vinegar (BARLEY), sugar, water), Cold Pressed Rapeseed Oil 38%, Lemon Juice 8%, Blended Honey 4%, Dijon MUSTARD (water, MUSTARD seed, spirit vinegar, salt), Whole Grain MUSTARD (water, MUSTARD seed, spirit vinegar, salt), Heather Honey 2%, Salt, Natural lemon oil, Pepper..], Tomatoes Cherry 250g (P) [Tomato - Cherry], Spice Blackened Cajun Seasoning 550g (P) [Salt, Paprika, Chilli, Onion Powder, Cumin, Garlic Powder, Black Pepper, White Pepper, Oregano, Citric Acid, Colour: Paprika Extract]