CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Chunky Chilli, Fresh Coriander and Salad


Baked Potato with generous toppings and a side salad


Each each contains
Energy
1860kJ
586kcal
29.3%
Fat
27g
38.19%
Saturates
6.5g
32.7%
Sugars
13g
14.37%
Salt
1.4g
23.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 332kJ / 105kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 332kJ
105kcal
1860kJ
586kcal
29.3%
Fat 4.8g 27g 38.19%
of which Saturates 1.2g 6.5g 32.7%
Carbohydrate 10g 55g 20.96%
of which Sugars 2.3g 13g 14.37%
Fibre 2g 12g 51.25%
Protein 5g 27g 54.9%
Salt 0.25g 1.4g 23.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chunky Beef Chilli [Chunky Beef Chilli [Steak Pie Mix (P) [Beef (60%), Gravy (40%) (Water, Beef Gravy Mix [Modified Maize Starch, Modified Waxy Maize Starch, Dried Glucose Syrup, Yeast Extract, Colour: Caramel, Maltodextrin, Sugar, Beef Stock, Onion Powder, Natural Flavouring, Herbs, Spice Extract, Onion, Maltodextrin, Spice Extract, Onion Extract ], Tomato Puree, Sugar.], Tinned Red Kidney Beans 400g (P) [red kidney beans, water], Bulk Caramelised Onions [Onions Medium Kg (P) [Onion (100%)], Sugar Granulated (P) [White sugar], Olive Oil 2Lt (P) [Olive Oil], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]], Roasted Peppers [Mixed Peppers 3 x 120g (P) [Capsicum - Mixed Colour], Olive Oil 2Lt (P) [Olive Oil], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]], Tomato Passata 1Kg (P) [Tomatoes, salt, acidity regulator: citric acid], Tinned Tomato Paste 800g (P) [Tomatoes], Olive Oil 2Lt (P) [Olive Oil], Garlic Puree 475g (P) [Water, garlic* (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum).], Spice Chilli Powder Hot 450g (P) [Chilli Powder], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.], Spice Cumin Ground (P) [Ground Cumin.], Cocoa Powder 1.5Kg (P) [Cocoa powder, acidity regulator (potassium carbonate).], Smoked Paprika (P) [Ground Smoked Paprika.], Herb Dried Oregano (P) [Dried Oregano]]], Potato Baked Jacket McCains (P) [Potatoes, Sunflower oil], Side Salad with Honey & Mustard Dressing [Mixed Leaf Salad 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Tomatoes Cherry 250g (P) [Tomato - Cherry], Dressing Raspberry 1Lt (P) [Raspberry Vinegar 44% (Raspberries Malt Vineagr (BARLEY), Sugar, Water), Cold Pressed Rapeseed Oil 41%, Raspberry Juice 9% (water, raspberries), Dijon MUSTARD (water, MUSTARD seed, spirit vinegar, salt), Salt, Cracked Black Pepper..]], Herbs Coriander 100g (P) [Coriander], Olive Oil 2Lt (P) [Olive Oil]