CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Chunky Chilli, Fresh Coriander and Salad


Baked Potato with generous toppings and a side salad


Each each contains
Energy
1815kJ
575kcal
28.77%
Fat
27g
37.93%
Saturates
5.7g
28.65%
Sugars
13g
14.4%
Salt
1.7g
28.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 324kJ / 103kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 324kJ
103kcal
1815kJ
575kcal
28.77%
Fat 4.7g 27g 37.93%
of which Saturates 1.0g 5.7g 28.65%
Carbohydrate 10g 56g 21.64%
of which Sugars 2.3g 13g 14.4%
Fibre 2g 12g 51.17%
Protein 4g 25g 49.58%
Salt 0.31g 1.7g 28.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chunky Beef Chilli [Chunky Beef Chilli [Steak Pie Mix (P) [Beef (60%), Gravy Mix (40%) (Water, Modified Tapioca Starch, Dried Glucose Syrup, Flavourings, Salt, Sugar, Colour : Caramel, Vegetable Oils (Sunflower / Rapeseed), Maltodextrin, Yeast Extracts, Beef Extracts, Onion Powder, Lovage) ,Tomato Puree, Sugar], Tinned Red Kidney Beans 400g (P) [red kidney beans, water], Bulk Caramelised Onions [Onions Medium Kg (P) [Onion (100%)], Sugar Granulated (P) [White Granulated Sugar], Olive Oil 2Lt (P) [Olive Oil], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]], Roasted Peppers [Mixed Peppers 3 x 120g (P) [Capsicum - Mixed Colours], Olive Oil 2Lt (P) [Olive Oil], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]], Tomato Passata 1Kg (P) [Tomatoes, salt, acidity regulator: citric acid], Tinned Tomato Paste 800g (P) [Tomatoes], Olive Oil 2Lt (P) [Olive Oil], Garlic Puree 475g (P) [Water, garlic (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum).], Spice Chilli Powder Hot 450g (P) [Chilli Powder], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.], Spice Cumin Ground (P) [Ground Cumin.], Cocoa Powder 1.5Kg (P) [Cocoa powder, acidity regulator (potassium carbonate).], Smoked Paprika (P) [Paprika.], Herb Dried Oregano (P) [Mixed Olives Pitted (52%) (green Olives, Kalamata olives, Blond olives), water, red wine vinegar, sea salt, oregano (0.1%), Extra virgin Olive oil, acidity regulator: Citric acid.]]], Potato Baked McCains (P), Side Salad with Honey & Mustard Dressing [Mixed Leaf Salad 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Tomatoes Cherry 250g (P) [Tomato - Cherry], Honey & Mustard Dressing (P) [Rapeseed Oil, Honey (13.5%), Water, Coarsegrain MUSTARD (5%) (MUSTARD Seed, Water, White Wine Vinegar, Honey, Spirit Vinegar, Salt, MUSTARD Flour, Sugar, Ground Turmeric, Dried Tarragon, Ground Cinnamon), Spirit Vinegar, Pasteurised EGG Yolk, Dijon MUSTARD (3%) (Water, MUSTARD Flour, Spirit Vinegar, Salt, MUSTARD Bran, Ground Turmeric, Ground Pimento, Black Pepper, White Pepper, Ground Cinnamon, Ground Cloves), MUSTARD Seed (1%), Salt, Modified Maize Starch, Flavouring, White Pepper.]], Herbs Coriander 100g (P) [Coriander], Olive Oil 2Lt (P) [Olive Oil]