CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Coronation Chicken, Parsnip Crisps & Salad


Baked Potato with generous toppings and a side salad


Each each contains
Energy
2784kJ
665kcal
33.27%
Fat
33g
47.29%
Saturates
3.2g
15.85%
Sugars
24g
27.1%
Salt
1.2g
19.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 511kJ / 122kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 511kJ
122kcal
2784kJ
665kcal
33.27%
Fat 6.1g 33g 47.29%
of which Saturates 0.6g 3.2g 15.85%
Carbohydrate 11g 62g 23.97%
of which Sugars 4.5g 24g 27.1%
Fibre 2g 9g 38.63%
Protein 5g 26g 52.36%
Salt 0.21g 1.2g 19.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potato Baked Jacket McCains 270g (P) [Potatoes, Sunflower oil], Coronation Chicken Filling 1Kg (P) [Chicken 60%, Coronation Mayonnaise 30% [Rapeseed Oil, Water, Mango Puree, Sugar, Pasteurised EGG Yolk, Thickener (Modified Starch), Spices (MUSTARD), Spirit Vinegar, Salt, Onion, Garlic, Tomatoes, Acidity Regulators (Acetic Acid, Citric Acid), Stabilisers (Xanthan Gum, Guar Gum), Ground Fenugreek, Ground Cardamon, Preservative (Potassium Sorbate), Flavouring, Natural Colours (Beta Carotene, Lutein)], Sultanas 10%.], Side Salad & Raspberry Dressing [Salad Mixed Leaf 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Tomatoes Cherry 250g (P) [Tomato - Cherry], Dressing Raspberry 1Lt (P) [Raspberry Vinegar 44% (Raspberries Malt Vineagr (BARLEY), Sugar, Water), Cold Pressed Rapeseed Oil 41%, Raspberry Juice 9% (water, raspberries), Dijon MUSTARD (water, MUSTARD seed, spirit vinegar, salt), Salt, Cracked Black Pepper..]], Parsnips 2Kg (P) [Parsnips], Herbs Chives 100g (P) [Chive], Oil Olive 2Lt (P) [Pure olive oil]