CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Coronation Chicken, Parsnip Crisps & Salad


Baked Potato with generous toppings and a side salad


Each each contains
Energy
1959kJ
610kcal
30.49%
Fat
33g
46.74%
Saturates
3.2g
15.85%
Sugars
24g
26.5%
Salt
1.0g
17.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 418kJ / 130kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 418kJ
130kcal
1959kJ
610kcal
30.49%
Fat 7.0g 33g 46.74%
of which Saturates 0.7g 3.2g 15.85%
Carbohydrate 11g 52g 19.84%
of which Sugars 5.1g 24g 26.5%
Fibre 2g 7g 30.71%
Protein 5g 24g 48.4%
Salt 0.22g 1.0g 17.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potato Baked Jacket McCains 270g (P) [Potatoes, Sunflower oil], Coronation Chicken Filling 1Kg (P) [Chicken 60%, Coronation Mayonnaise 30% [Rapeseed Oil, Water, Mango Puree, Sugar, Pasteurised EGG Yolk, Thickener (Modified Starch), Spices (MUSTARD), Spirit Vinegar, Salt, Onion, Garlic, Tomatoes, Acidity Regulators (Acetic Acid, Citric Acid), Stabilisers (Xanthan Gum, Guar Gum), Ground Fenugreek, Ground Cardamon, Preservative (Potassium Sorbate), Flavouring, Natural Colours (Beta Carotene, Lutein)], Sultanas 10%.], Side Salad & Raspberry Dressing [Salad Mixed Leaf 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Tomatoes Cherry 250g (P) [Tomato - Cherry], Dressing Raspberry 1Lt (P) [Raspberry Vinegar 44% (Raspberries Malt Vineagr (BARLEY), Sugar, Water), Cold Pressed Rapeseed Oil 41%, Raspberry Juice 9% (water, raspberries), Dijon MUSTARD (water, MUSTARD seed, spirit vinegar, salt), Salt, Cracked Black Pepper..]], Parsnips 2Kg (P) [Parsnips], Herbs Chives 100g (P) [Chive], Oil Olive 2Lt (P) [Pure olive oil]