CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Coronation Chicken, Parsnip Crisps and Salad


Baked Potato with generous toppings and a side salad


Each each contains
Energy
1943kJ
606kcal
30.3%
Fat
32g
46.13%
Saturates
3.1g
15.6%
Sugars
24g
26.5%
Salt
1.0g
17.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 414kJ / 129kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 414kJ
129kcal
1943kJ
606kcal
30.3%
Fat 6.9g 32g 46.13%
of which Saturates 0.7g 3.1g 15.6%
Carbohydrate 11g 52g 19.84%
of which Sugars 5.1g 24g 26.5%
Fibre 2g 7g 30.71%
Protein 5g 24g 48.4%
Salt 0.22g 1.0g 17.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potato Baked Jacket McCains (P) [Potatoes, Sunflower oil], Coronation Chicken Filling 1Kg (P) [Chicken 60%, Coronation Mayonnaise 30% [Rapeseed Oil, Water, Mango Puree, Sugar, Pasteurised EGG Yolk, Thickener (Modified Starch), Spices (MUSTARD), Spirit Vinegar, Salt, Onion, Garlic, Tomatoes, Acidity Regulators (Acetic Acid, Citric Acid), Stabilisers (Xanthan Gum, Guar Gum), Ground Fenugreek, Ground Cardamon, Preservative (Potassium Sorbate), Flavouring, Natural Colours (Beta Carotene, Lutein)], Sultanas 10%.], Side Salad with Honey & Mustard Dressing [Mixed Leaf Salad 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Tomatoes Cherry 250g (P) [Tomato - Cherry], Dressing Raspberry 1Lt (P) [Raspberry Vinegar 44% (Raspberries Malt Vineagr (BARLEY), Sugar, Water), Cold Pressed Rapeseed Oil 41%, Raspberry Juice 9% (water, raspberries), Dijon MUSTARD (water, MUSTARD seed, spirit vinegar, salt), Salt, Cracked Black Pepper..]], Parsnips 2Kg (P) [Parsnips], Herbs Chives 100g (P) [Chive], Olive Oil 2Lt (P) [Olive Oil]