CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Coronation Chicken, Parsnip Crisps and Salad


Baked Potato with generous toppings and a side salad


Each each contains
Energy
1986kJ
616kcal
30.81%
Fat
34g
48.6%
Saturates
3.1g
15.45%
Sugars
23g
25.96%
Salt
1.2g
19.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 423kJ / 131kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 423kJ
131kcal
1986kJ
616kcal
30.81%
Fat 7.3g 34g 48.6%
of which Saturates 0.7g 3.1g 15.45%
Carbohydrate 11g 51g 19.57%
of which Sugars 5.0g 23g 25.96%
Fibre 2g 8g 32.71%
Protein 5g 24g 48.84%
Salt 0.25g 1.2g 19.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potato Baked McCains (P), Coronation Chicken Filling 1Kg (P) [Chicken 60%, Coronation Mayonnaise 30% [Rapeseed Oil, Water, Mango Puree, Sugar, Pasteurised EGG Yolk, Thickener (Modified Starch), Spices (MUSTARD), Spirit Vinegar, Salt, Onion, Garlic, Tomatoes, Acidity Regulators (Acetic Acid, Citric Acid), Stabilisers (Xanthan Gum, Guar Gum), Ground Fenugreek, Ground Cardamon, Preservative (Potassium Sorbate), Flavouring, Natural Colours (Beta Carotene, Lutein)], Sultanas 10%.], Side Salad with Honey & Mustard Dressing [Mixed Leaf Salad 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Cucumbers 400g (P) [Cucumber.], Tomatoes Cherry 250g (P) [Tomato - Cherry], Honey & Mustard Dressing (P) [Rapeseed Oil, Honey (13.5%), Water, Coarsegrain MUSTARD (5%) (MUSTARD Seed, Water, White Wine Vinegar, Honey, Spirit Vinegar, Salt, MUSTARD Flour, Sugar, Ground Turmeric, Dried Tarragon, Ground Cinnamon), Spirit Vinegar, Pasteurised EGG Yolk, Dijon MUSTARD (3%) (Water, MUSTARD Flour, Spirit Vinegar, Salt, MUSTARD Bran, Ground Turmeric, Ground Pimento, Black Pepper, White Pepper, Ground Cinnamon, Ground Cloves), MUSTARD Seed (1%), Salt, Modified Maize Starch, Flavouring, White Pepper.]], Parsnips 2Kg (P) [Parsnips], Herbs Chives 100g (P) [Chive], Olive Oil 2Lt (P) [Olive Oil]