Curry Beef Keema
347kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 441kJ 105kcal |
1453kJ 347kcal |
17.37% | |
| Fat | 4.9g | 16g | 23.29% | |
| of which Saturates | 1.1g | 3.7g | 18.7% | |
| Carbohydrate | 3g | 9g | 3.63% | |
| of which Sugars | 1.9g | 6.1g | 6.78% | |
| Fibre | 1g | 2g | 8.21% | |
| Protein | 12g | 41g | 81.24% | |
| Salt | 0.39g | 1.3g | 21.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef Steak Minced 2Kg (P) [Beef], Onions Medium Kg (P) [Onion (100%)], Tinned Tomatoes Chopped (P) [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Peas [Peas], Yoghurt Natural 2.25Kg (P) [MILK, Skimmed MILK Powder, Cultures], Stock/Bouillon Powder Beef Major 1Kg (P) [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Herbs Garlic 450g (P) [Garlic], Herbs Ginger 500g (P) [Ginger], Herbs Coriander 100g (P) [Coriander], Spice Turmeric Ground 550g [Ground Turmeric], Chillies Green 250g (P) [Green Chillies] |