Curry Vegetable Katsu
Potatoes, Brocolli, Green Beans, Red Peppers and Caramelised Onions in a Katsu Sauce
347kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 249kJ 60kcal |
1450kJ 347kcal |
17.33% | |
Fat | 2.0g | 11g | 16.24% | |
of which Saturates | 0.3g | 1.5g | 7.7% | |
Carbohydrate | 9g | 55g | 21.09% | |
of which Sugars | 4.1g | 24g | 26.32% | |
Fibre | 2g | 9g | 36.79% | |
Protein | 1g | 8g | 15.46% | |
Salt | 0.36g | 2.1g | 34.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Katsu Curry Sauce (P) [Water, Tomato Purée from Concentrate (10%), Sugar, Modified Maize Starch, Ginger Purée (3%), Rapeseed Oil, Garlic Purée, Ground Coriander, Salt, Turmeric, Acidity Regulator: Citric Acid; Ground Cumin, Ground Fenugreek, Cardamom, Cumin Seeds, Ground Cassia, Ground Fennel, Chilli Powder, Ground Cloves, Stabiliser: Xanthan Gum, Black Pepper.], Broccoli & Green Beans [Broccoli Tenderstem 500g (P) [Broccoli Tender Stem], Beans Green Fine 150g (P) [100% Fine Beans]], Baby Boiled Potatoes [Baby Boiled Potatoes [Potatoes Baby Boilers (P) [Potato], Olive Oil 2Lt (P) [Olive Oil], Parsley Flat 400g (P) [Parsley], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]]], Roasted Peppers [Mixed Peppers 3 x 120g (P) [Capsicum - Mixed Colours], Olive Oil 2Lt (P) [Olive Oil], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]], Bulk Caramelised Onions [Onions Medium Kg (P) [Onion (100%)], Sugar Granulated (P) [White Granulated Sugar], Olive Oil 2Lt (P) [Olive Oil], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]], Onions Spring 200g (P) [Spring Onions], Herbs Coriander 100g (P) [Coriander] |