Curry Vegetable Katsu
Potatoes, Brocolli, Green Beans, Red Peppers and Caramelised Onions in a Katsu Sauce
359kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 241kJ 58kcal |
1502kJ 359kcal |
17.94% | |
Fat | 1.9g | 12g | 16.5% | |
of which Saturates | 0.3g | 1.6g | 8% | |
Carbohydrate | 9g | 57g | 21.85% | |
of which Sugars | 3.9g | 25g | 27.29% | |
Fibre | 2g | 10g | 41.29% | |
Protein | 1g | 9g | 17.36% | |
Salt | 0.34g | 2.1g | 35% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Katsu Curry Sauce (P) [Water, Tomato Purée from Concentrate (10%), Sugar, Modified Maize Starch, Ginger Purée (3%), Rapeseed Oil, Garlic Purée, Ground Coriander, Salt, Turmeric, Acidity Regulator: Citric Acid; Ground Cumin, Ground Fenugreek, Cardamom, Cumin Seeds, Ground Cassia, Ground Fennel, Chilli Powder, Ground Cloves, Stabiliser: Xanthan Gum, Black Pepper.], Broccoli & Green Beans [Broccoli Tenderstem 500g (P) [Broccoli Tender Stem], Beans Green Fine 150g (P) [100% Fine Beans]], Baby Boiled Potatoes [Baby Boiled Potatoes [Potatoes Baby Boilers (P) [Potato], Olive Oil 2Lt (P) [Olive Oil], Parsley Flat 400g (P) [Parsley], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]]], Roasted Peppers [Mixed Peppers 3 x 120g (P) [Capsicum - Mixed Colour], Olive Oil 2Lt (P) [Olive Oil], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]], Bulk Caramelised Onions [Onions Medium Kg (P) [Onion (100%)], Sugar Granulated (P) [White sugar], Olive Oil 2Lt (P) [Olive Oil], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]], Onions Spring 200g (P) [Spring Onions], Herbs Coriander 100g (P) [Coriander] |