Curry Chicken Katsu
Breaded Chicken Goujons with Katsu Curry sauce
496kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 527kJ 126kcal |
2073kJ 496kcal |
24.78% | |
Fat | 4.9g | 19g | 27.44% | |
of which Saturates | 0.8g | 3.1g | 15.55% | |
Carbohydrate | 12g | 48g | 18.3% | |
of which Sugars | 2.8g | 11g | 12.46% | |
Fibre | 1g | 2g | 9.21% | |
Protein | 8g | 31g | 61.96% | |
Salt | 0.61g | 2.4g | 40% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Katsu Curry Sauce (P) [Water, Tomato Purée from Concentrate (10%), Sugar, Modified Maize Starch, Ginger Purée (3%), Rapeseed Oil, Garlic Purée, Ground Coriander, Salt, Turmeric, Acidity Regulator: Citric Acid; Ground Cumin, Ground Fenugreek, Cardamom, Cumin Seeds, Ground Cassia, Ground Fennel, Chilli Powder, Ground Cloves, Stabiliser: Xanthan Gum, Black Pepper.], Goujons Chicken Breaded 45g (1Kg) (P) [Chicken Breast (62%), Water, WHEAT Flour, WHEAT Starch, Tapioca Starch, Salt, Fully Refined Soybean Oil, Modified Tapioca Starch, Palm Oil, WHEAT Gluten, Yeast Extract, Sugar, Raising Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Spice (Black Pepper)], Onions Spring 200g (P) [Spring Onions] |