Curry Chicken Katsu
Breaded Chicken Goujons with Katsu Curry sauce
496kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 527kJ 126kcal |
2073kJ 496kcal |
24.78% | |
Fat | 4.9g | 19g | 27.44% | |
of which Saturates | 0.8g | 3.1g | 15.55% | |
Carbohydrate | 12g | 48g | 18.3% | |
of which Sugars | 2.8g | 11g | 12.46% | |
Fibre | 1g | 2g | 9.21% | |
Protein | 8g | 31g | 61.96% | |
Salt | 0.61g | 2.4g | 40% |
* Reference Intake of an average adult (8400kJ / 2000kcal)