Premium Calamari in a Salt and Chilli Marinade
Served on a mixed slaw with skin on fries
813kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 581kJ 139kcal |
3402kJ 813kcal |
40.66% | |
Fat | 6.2g | 37g | 52.31% | |
of which Saturates | 0.7g | 4.3g | 21.35% | |
Carbohydrate | 15g | 91g | 34.88% | |
of which Sugars | 1.2g | 7.0g | 7.74% | |
Fibre | 3g | 17g | 69.71% | |
Protein | 4g | 24g | 47.62% | |
Salt | 0.80g | 4.7g | 77.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Slim-Cut Skin-On Fries/Chips [Potato Chips/Fries Thin Cut Skin On 4 x 2.5kg (P) [Potato (88%), Sunflower Oil, Modified Potato Starch, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agent (Sodium Bicarbonate, Diphosphates), Thickener (Xanthan Gum), Dextrose, Paprika Extract, Turmeric Extract.], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.]], Calamari Premium (P) [Squid ( MOLLUSCS ) (70%), Coating [Thickener ( E1420), Water, WHEAT Flour, Vegetable Shortening ( Non-Hydrogenated Palm), Stabilizer (E451), Emulsifiers (E471,E472e), Pepper, Sugar, Garlic, Salt, Yeast.], Cabbage Red 1Kg (P) [Cabbage], Cabbage Savoy 1Kg (P) [Cabbage - Savoy], Fruit Lemons 125g (P) [Lemon], Carrots Kg (P) [Carrot], Sauce Mayonnaise Light 5Lt (P) [Water, rapeseed oil (21%), spirit vinegar, modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), citrus fibre, skimmed MILK powder, natural flavourings (contains MILK, MUSTARD), thickeners (guar gum, xanthan gum), lemon juice concentrate, MUSTARD flour, antioxidant (calcium disodium EDTA), paprika extract.], Chillies Red 250g (P) [Red Chillies], Herbs Dill 100g (P) [Dill], Honey Clear (P) [Blend of honeys from more than one country], Herbs Garlic 450g (P) [Garlic], Seasoning Salt and Pepper Mix (P) [Flavour Enhancer [E621], Salt, Sugar, Chilli Flakes, Garlic Granules, White Pepper, Ginger Powder, 5 spice (Fennel, Cassia, Ginger, Black Pepper, Cloves), Garlic Powder], Salt Granulated Table 3kg & 6kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Cracked 450g (P) [Black Pepper.] |