Premium Calamari in a Salt and Chilli Marinade
Served on a mixed slaw with skin on fries
Each Ptn contains
Energy
1772kJ
424kcal
424kcal
21.18%
Fat
12g
17.49%
Saturates
2.4g
11.75%
Sugars
7.9g
8.79%
Salt
6.9g
115%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 437kJ / 104kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 437kJ 104kcal |
1772kJ 424kcal |
21.18% | |
| Fat | 3.0g | 12g | 17.49% | |
| of which Saturates | 0.6g | 2.4g | 11.75% | |
| Carbohydrate | 13g | 54g | 20.6% | |
| of which Sugars | 1.9g | 7.9g | 8.79% | |
| Fibre | 3g | 13g | 53.71% | |
| Protein | 5g | 20g | 40.58% | |
| Salt | 1.7g | 6.9g | 115% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Calamari Premium (P) [Squid ( MOLLUSCS ) (70%), Coating [Thickener ( E1420), Water, WHEAT Flour, Vegetable Shortening, Stabilizer (E451), Emulsifiers (E471,E472e), Pepper, Sugar, Garlic, Salt, Yeast.], Slim-Cut Skin-On Fries/Chips [Chips/Fries Thin Cut Skin On 4 x 2.5kg (P) [Potato (87%), Sunflower Oi (5%), Modified potato starch, Rice flour, Potato starch, Salt, Dextrin, Raising agent (Sodium bicarbonate, diphosphates), Thickener (Xanthan gum), Dextrose, Paprika extract, Turmeric extract.]], Cabbage Red 1Kg (P) [Cabbage], Cabbage Savoy 1Kg (P) [Cabbage - Savoy], Lemons 125g (P) [Lemon], Carrots Kg (P) [Carrot], Hellmann's Mayo 430ml (P) [Rapeseed oil (78%), EGG & EGG yolk (7.9%), water, spirit vinegar, sugar, salt, lemon juice concentrate, flavourings, antioxidant (calcium disodium EDTA), paprika extract, sunflower oil], Chillies Red 250g (P) [Red Chillies], Herbs Dill 100g (P) [Dill], Honey Clear (P) [Blend of honeys from more than one country], Herbs Garlic 450g (P) [Garlic], Salt and Pepper Seasoning (P) [Flavour Enhancer [E621], Salt, Sugar, Chilli Flakes, Garlic Granules, White Pepper, Ginger Powder, 5 spice (Fennel, Cassia, Ginger, Black Pepper, Cloves), Garlic Powder], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.], Pepper Black Cracked 450g (P) [Black Pepper.] |