Premium Calamari in a Salt and Chilli Marinade
Served on a mixed slaw with skin on fries
Each Ptn contains
Energy
1960kJ
469kcal
469kcal
23.43%
Fat
17g
24.61%
Saturates
2.7g
13.4%
Sugars
7.8g
8.71%
Salt
3.6g
60%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 477kJ / 114kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 477kJ 114kcal |
1960kJ 469kcal |
23.43% | |
| Fat | 4.2g | 17g | 24.61% | |
| of which Saturates | 0.7g | 2.7g | 13.4% | |
| Carbohydrate | 13g | 54g | 20.83% | |
| of which Sugars | 1.9g | 7.8g | 8.71% | |
| Fibre | 3g | 13g | 53.71% | |
| Protein | 5g | 20g | 40.44% | |
| Salt | 0.88g | 3.6g | 60% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Calamari Premium (P) [Squid ( MOLLUSCS ) (70%), Coating [Thickener ( E1420), Water, WHEAT Flour, Vegetable Shortening ( Non-Hydrogenated Palm), Stabilizer (E451), Emulsifiers (E471,E472e), Pepper, Sugar, Garlic, Salt, Yeast.], Slim-Cut Skin-On Fries/Chips [Chips/Fries Thin Cut Skin On 4 x 2.5kg (P) [Potato (88%), Sunflower Oil, Modified Potato Starch, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agent (Sodium Bicarbonate, Diphosphates), Thickener (Xanthan Gum), Dextrose, Paprika Extract, Turmeric Extract.], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.]], Cabbage Red 1Kg (P) [Cabbage], Cabbage Savoy 1Kg (P) [Cabbage - Savoy], Lemons 125g (P) [Lemon], Carrots Kg (P) [Carrot], Hellmann's Mayo 430ml (P) [Rapeseed oil (78%), EGG & EGG yolk (7.9%), water, spirit vinegar, sugar, salt, lemon juice concentrate, flavourings, antioxidant (calcium disodium EDTA), paprika extract, sunflower oil], Chillies Red 250g (P) [Red Chillies], Herbs Dill 100g (P) [Dill], Honey Clear (P) [Blend of honeys from more than one country], Herbs Garlic 450g (P) [Garlic], Salt and Pepper Seasoning (P) [Flavour Enhancer [E621], Salt, Sugar, Chilli Flakes, Garlic Granules, White Pepper, Ginger Powder, 5 spice (Fennel, Cassia, Ginger, Black Pepper, Cloves), Garlic Powder], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.], Pepper Black Cracked 450g (P) [Black Pepper.] |