Cajun Spiced Chicken Breast Burger with Cheese Sauce and Nachos
560kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 619kJ 148kcal |
2345kJ 560kcal |
28.02% | |
Fat | 4.9g | 18g | 26.41% | |
of which Saturates | 0.7g | 2.5g | 12.55% | |
Carbohydrate | 12g | 46g | 17.79% | |
of which Sugars | 1.7g | 6.5g | 7.19% | |
Fibre | 1g | 4g | 16.63% | |
Protein | 13g | 49g | 98.88% | |
Salt | 0.88g | 3.4g | 55.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Breast/Fillet Large 185g (P) [Chicken], Bread Burger Bun Brioche Style 86g (V) (P) [(WHEAT) Flour (WHEAT) Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Sourdough (Water, WHEAT Flour, RYE Flour, WHEATgerm Flour, Dextrose), Rapeseed Oil, Salt, Emulsifiers: E471, E472e; Yeast, Brandy Vinegar, Flavouring, Vegetable Protein, (WHEAT) Starch, Colour: E160a; Flour Treatment Agent: E300; Dextrose..], Mayonnaise Light 2.5Lt (P) [Water, rapeseed oil (21%), spirit vinegar, modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), citrus fibre, skimmed MILK powder, natural flavourings (contains MILK, MUSTARD), thickeners (guar gum, xanthan gum), lemon juice concentrate, MUSTARD flour, antioxidant (calcium disodium EDTA), paprika extract.], Tomatoes Kg (P) [Tomato], Lettuce Iceberg 600g (P) [Lettuce - Iceberg], Tortilla Chips Original Salted 475g (P) [Corn flour (78%), sunflower oil, salt], Spice Blackened Cajun Seasoning 550g (P) [Salt, Paprika, Chilli, Onion Powder, Cumin, Garlic Powder, Black Pepper, White Pepper, Oregano, Citric Acid, Colour: Paprika Extract], Cheese Sauce (New) P [Tap Water (P) [Natural Mineral Water], Cheese Mature Cheddar Lockerbie 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Milk Powder 2Kg (P) [Skimmed MILK Powder (24%), Lactose (MILK) Whey Powder (MILK), Vegetable Oils (Coconut, Palm), Dried Glucose Syrup, Sodium Caseinate (MILK), Acidity Regulator E340(b), Emulsifier E471, Vitamins C, A and D.], Arran Mustard Truckle (200g) (P) [Cows MILK, Arran Mustard (5%) (containing MUSTARD Seed, Grape Vinegar, Water, Sea Salt, MUSTARD Flour, Honey, Horseradish, Spices), Salt, Vegetarian Rennet.], Mustard French 2.27Lt [Water, MUSTARD Flour (12%), Spirit Vinegar, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Salt, Sugar, Caramelised Sugar Syrup, Acidity Regulator (Acetic Acid), MUSTARD Bran (1.6%), Colour (E150d), Clove Powder, Pimento, Chilli Blend (Chilli Powder, Cumin, Garlic Powder, Dried Oregano, Salt), Dried Garlic, Dried Onion, Flavouring.], Garlic Puree 475g (P) [Water, garlic (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum).], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.]] |