Burger Cajun Spiced Battered Haddock (P) (SP)
596kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 903kJ 216kcal |
2495kJ 596kcal |
29.82% | |
| Fat | 4.6g | 13g | 18.34% | |
| of which Saturates | 0.6g | 1.8g | 8.95% | |
| Carbohydrate | 29g | 81g | 31.16% | |
| of which Sugars | 2.1g | 5.9g | 6.5% | |
| Fibre | 2g | 5g | 21.58% | |
| Protein | 13g | 36g | 71.36% | |
| Salt | 1.4g | 3.8g | 63.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Fish Haddock MSC (P) (S) [100% Haddock (FISH).], Bread Burger Bun Brioche Style 86g (V) (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Sourdough (Water, WHEAT Flour, RYE Flour, WHEATGERM Flour), Rapeseed Oil, Salt, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Esters of Mono- and Di-Glycerides of Fatty Acids), Yeast, Brandy Vinegar, Flavouring, Vegetable Protein, WHEAT Starch, Colour (Carotenes), Flour Treatment Agent (Ascorbic Acid), Dextrose.], Powder Batter Mix 3.5Kg (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Tomatoes Kg (P) [Tomato], Salad Lettuce Iceberg 600g (P) [Lettuce - Iceberg], Sauce Mayonnaise Light 5Lt (P) [Water, rapeseed oil (21%), spirit vinegar, modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), citrus fibre, skimmed MILK powder, natural flavourings (contains MILK, MUSTARD), thickeners (guar gum, xanthan gum), lemon juice concentrate, MUSTARD flour, antioxidant (calcium disodium EDTA), paprika extract.], Spice Blackened Cajun Seasoning 500g (P) [Salt, Paprika, Chilli, Onion Powder, Cumin, Garlic Powder, Black Pepper, White Pepper, Oregano, Citric Acid, Colour: Paprika Extract] |