Battered Chicken Goujons
Each Ptn contains
Energy
616kJ
147kcal
147kcal
7.36%
Fat
1.3g
1.8%
Saturates
0.3g
1.65%
Sugars
<0.5g
0.07%
Salt
0.76g
12.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 573kJ / 137kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 573kJ 137kcal |
616kJ 147kcal |
7.36% | |
| Fat | 1.2g | 1.3g | 1.8% | |
| of which Saturates | 0.3g | 0.3g | 1.65% | |
| Carbohydrate | 9g | 10g | 3.88% | |
| of which Sugars | <0.5g | <0.5g | 0.07% | |
| Fibre | 1g | 1g | 2.54% | |
| Protein | 22g | 24g | 47.12% | |
| Salt | 0.71g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Breast/Fillet Large 185g (P) [Chicken], Powder Batter Mix 3.5Kg (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Raising Agents: Diphosphates, Sodium Bicarbonate; Salt, Colours: Annatto Norbixin, Carotene.], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Ground 525g [Ground Black Pepper] |