CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Prawn Marie Rose Salad


Prawns in a Marie Rose sauce on a mixed salad


Each each contains
Energy
1682kJ
402kcal
20.1%
Fat
28g
39.69%
Saturates
2.8g
14.15%
Sugars
6.2g
6.89%
Salt
2.4g
40.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 545kJ / 130kcal
Nutritional Information
TYPICAL VALUES Per 100g Per each % RI*
Per each
Energy 545kJ
130kcal
1682kJ
402kcal
20.1%
Fat 9.0g 28g 39.69%
of which Saturates 0.9g 2.8g 14.15%
Carbohydrate 6g 19g 7.28%
of which Sugars 2.0g 6.2g 6.89%
Fibre 1g 4g 15.5%
Protein 6g 17g 34.58%
Salt 0.79g 2.4g 40.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Filler Prawn Marie-Rose (P) [Prawns 60% (CRUSTACEANS), Rapeseed Oil, Water, Tomato, Sugar, Spirit Vinegar, Pasteurised EGG Yolk, Thickener (Modified Starch), Lemon Juice Concentrate, Salt, Acidity Regulator (Acetic Acid), Worcestershire Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree], Acidity Regulator (Citric Acid), MUSTARD Seeds, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Colour (Plain Caramel), Spices, Natural Colour (Lutein), Red Peppers, Onion, Herbs..], Salad Frozen Easy Salad Indian Summer 1.25Kg (P) [Vegetables 58% (red peppers, tomatoes, broad beans, chickpeas), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12,3% ( madras green curry (garlic, lemongrass, salt, ginger, water, jalapeno pepper, curry powder 0,4% (curry (turmeric, fenugreek, caraway, ginger, CELERY), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), lovage), vegetable oil in varying proportions (rapeseed oil, sunflower oil), coriander, shallot, spring onion, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili, seaweed, lime leaf, pepper, cumin, citrusfiber, sunflower oil, white wine vinegar, tumeric, salt, naturel basil flavour, rosemary extract), pumpkin seeds.], Mixed Leaf Salad 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Tomatoes Cherry 250g (P) [Tomato - Cherry], Cucumbers 400g (P) [Cucumber.]