CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Flat Mushroom


Fresh baked flat mushroom


Each Ptn contains
Energy
245kJ
58kcal
2.92%
Fat
5.4g
7.67%
Saturates
0.4g
2.05%
Sugars
<0.5g
0.09%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 306kJ / 73kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 306kJ
73kcal
245kJ
58kcal
2.92%
Fat 6.7g 5.4g 7.67%
of which Saturates 0.5g 0.4g 2.05%
Carbohydrate 0g 0g 0.15%
of which Sugars <0.5g <0.5g 0.09%
Fibre 2g 2g 7.5%
Protein 2g 2g 3%
Salt 0.0125g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mushrooms Flat (P) [Water, Mushrooms, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.]