Salmon, Haddock & Prawn Fish Pie
Each Ptn contains
Energy
3288kJ
786kcal
786kcal
39.29%
Fat
39g
55.4%
Saturates
20g
99.6%
Sugars
13g
14.58%
Salt
2.7g
44.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 464kJ / 111kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 464kJ 111kcal |
3288kJ 786kcal |
39.29% | |
| Fat | 5.5g | 39g | 55.4% | |
| of which Saturates | 2.8g | 20g | 99.6% | |
| Carbohydrate | 10g | 71g | 27.2% | |
| of which Sugars | 1.9g | 13g | 14.58% | |
| Fibre | 1g | 5g | 19% | |
| Protein | 6g | 41g | 82.74% | |
| Salt | 0.38g | 2.7g | 44.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Creamy Mashed Potato [Potatoes Mashed [Potatoes Red Rooster (P) [Potato], Milk Semi Skimmed - Green (P) [Cows MILK], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper White Ground 550g (P) [Ground White Pepper]]], Milk Semi Skimmed - Green (P) [Cows MILK], Fish Salmon Fresh Skinned 155g [Salmon (Salmo salar) (FISH)(100%)], Prawns Large 1.2Kg [Prawns (CRUSTACEANS), Salt.], Fish Haddock Smoked Fillet 90g [Haddock (Melanogrammus aeglefinus) (FISH) 98% , Salt, Colours (Curcumin, Annatto Norbixin).], Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Leeks Kg (P) [Leeks], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Herb Dried Bay Leaves 40g [Dried Bay Leaves.], Fish Haddock MSC (P) (S) [Haddock 100% FISH] |