Chicken Tempura
308kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 521kJ 125kcal |
1288kJ 308kcal |
15.39% | |
| Fat | 0.9g | 2.2g | 3.1% | |
| of which Saturates | 0.2g | 0.5g | 2.65% | |
| Carbohydrate | 13g | 32g | 12.18% | |
| of which Sugars | <0.5g | <0.5g | 0.48% | |
| Fibre | 0g | 1g | 5% | |
| Protein | 16g | 40g | 79.54% | |
| Salt | 0.20g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chicken Breast/Fillet Large 185g (P) [Chicken], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Cornflour 3Kg (P) [Maize Starch], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Ground 525g [Ground Black Pepper] |