CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Sweetcorn



Each Ptn contains
Energy
318kJ
76kcal
3.8%
Fat
1.4g
2.06%
Saturates
0.3g
1.6%
Sugars
1.5g
1.69%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 397kJ / 95kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 397kJ
95kcal
318kJ
76kcal
3.8%
Fat 1.8g 1.4g 2.06%
of which Saturates 0.4g 0.3g 1.6%
Carbohydrate 16g 12g 4.8%
of which Sugars 1.9g 1.5g 1.69%
Fibre 2g 1g 5%
Protein 3g 3g 5.44%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Sweetcorn [sweetcorn]