CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Vegetables Roasted



Each Ptn contains
Energy
407kJ
97kcal
4.86%
Fat
5.6g
8.04%
Saturates
3.4g
16.8%
Sugars
5.6g
6.23%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 227kJ / 54kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 227kJ
54kcal
407kJ
97kcal
4.86%
Fat 3.1g 5.6g 8.04%
of which Saturates 1.9g 3.4g 16.8%
Carbohydrate 5g 9g 3.55%
of which Sugars 3.1g 5.6g 6.23%
Fibre 2g 3g 12.67%
Protein 2g 3g 6.68%
Salt 0.24g 0.43g 7.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauliflower 1.25Kg [Cauliflower], Onions Red 1Kg (P) [Red Onion], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Carrots Kg (P) [Carrot], Broccoli 6Kg [broccoli], Courgettes 1Kg (P) [Courgette], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Cracked 450g (P) [Black Pepper.]