Beef Steak Stew
658kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 615kJ 147kcal |
2752kJ 658kcal |
32.89% | |
| Fat | 9.9g | 44g | 63.39% | |
| of which Saturates | 3.7g | 16g | 81.75% | |
| Carbohydrate | 3g | 14g | 5.24% | |
| of which Sugars | 1.1g | 4.9g | 5.43% | |
| Fibre | 0g | 1g | 5.38% | |
| Protein | 12g | 53g | 105.06% | |
| Salt | 0.37g | 1.6g | 27.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef Steak Shoulder Diced 2Kg [Beef], Onions Medium Kg (P) [Onion (100%)], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Tinned Tomato Paste 800g (P) [Tomatoes], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Stock/Bouillon Powder Beef Major 1Kg (P) [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Sauce Worcestershire 568ml [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavouring.], Herb Dried Thyme 210g [Dried Thyme] |