CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Beef Steak Stew



Each Ptn contains
Energy
2752kJ
658kcal
32.89%
Fat
44g
63.39%
Saturates
16g
81.75%
Sugars
4.9g
5.43%
Salt
1.6g
27.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 615kJ / 147kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 615kJ
147kcal
2752kJ
658kcal
32.89%
Fat 9.9g 44g 63.39%
of which Saturates 3.7g 16g 81.75%
Carbohydrate 3g 14g 5.24%
of which Sugars 1.1g 4.9g 5.43%
Fibre 0g 1g 5.38%
Protein 12g 53g 105.06%
Salt 0.37g 1.6g 27.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Beef Steak Shoulder Diced 2Kg [Beef], Onions Medium Kg (P) [Onion (100%)], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Tinned Tomato Paste 800g (P) [Tomatoes], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Stock/Bouillon Powder Beef Major 1Kg (P) [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Sauce Worcestershire 568ml [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavouring.], Herb Dried Thyme 210g [Dried Thyme]