Scotch Egg with Black Pudding
679kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1085kJ 259kcal |
2841kJ 679kcal |
33.96% | |
| Fat | 16g | 43g | 60.77% | |
| of which Saturates | 6.3g | 16g | 82% | |
| Carbohydrate | 17g | 44g | 16.88% | |
| of which Sugars | 1.1g | 2.9g | 3.21% | |
| Fibre | 2g | 6g | 23.88% | |
| Protein | 10g | 27g | 54.94% | |
| Salt | 1.1g | 3.0g | 49.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Pork Sausage Meat [Pork (60%), Water, Seasoning (Rusk (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine)) Salt), Salt Emulsifier (E450), White Pepper, Preservative (E223)(Sulphites), antioxidant (E300), Yeast Extract, Spice Extracts, Herb Extracts.], Black Pudding Stick Stornoway (P) (S) [Beef Suet, Vegetable Fat, OATmeal (GLUTEN), Pork Blood, Onions, Salt, Spices], Boiled/Poached Free Range Egg [Hens EGGS], Herbs Parsley Flat 400g (P) [Parsley], Breadcrumbs Panko 1Kg (P) [WHEAT Flour, Yeast, Salt], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).] |