CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Flatbread with Olive & Cheese



Each Ptn contains
Energy
3031kJ
724kcal
36.22%
Fat
40g
57.11%
Saturates
23g
113.8%
Sugars
1.5g
1.69%
Salt
3.8g
63.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1458kJ / 349kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1458kJ
349kcal
3031kJ
724kcal
36.22%
Fat 19g 40g 57.11%
of which Saturates 11g 23g 113.8%
Carbohydrate 31g 65g 25.15%
of which Sugars 0.7g 1.5g 1.69%
Fibre 2g 3g 14.08%
Protein 12g 24g 48.76%
Salt 1.8g 3.8g 63.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Flour Self Raising 1.5Kg [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Raising Agents (Calcium Phosphates, Sodium Bicarbonates).], Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Boiled/Poached Free Range Egg [Hens EGGS], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Olives Black Pitted 2.26Kg [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Cheese Parmesan Style Hard Cheese (V) (P) [MILK, salt, Microbial rennet. Made with unpasteurised cow's milk], Milk Semi Skimmed - Green (P) [Cows MILK], Baking Powder 500g [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.]