CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Chicken Stir-Fry, Ginger & Honey



Each Ptn contains
Energy
1623kJ
388kcal
19.4%
Fat
6.9g
9.89%
Saturates
0.8g
4.2%
Sugars
9.2g
10.27%
Salt
2.0g
33.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 445kJ / 106kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 445kJ
106kcal
1623kJ
388kcal
19.4%
Fat 1.9g 6.9g 9.89%
of which Saturates 0.2g 0.8g 4.2%
Carbohydrate 11g 41g 15.84%
of which Sugars 2.5g 9.2g 10.27%
Fibre 0g 2g 7.13%
Protein 10g 38g 75.18%
Salt 0.56g 2.0g 33.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Breast/Fillet Large 185g (P) [Chicken], Noodles Udon 600g DO NOT BUY [WHEAT Flour, Water, Starch, Salt, Acidity Regulator: E270, Stabiliser: E401], Mangetout Peas [MANGETOUT], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Sauce Soy Dark 150ml (P) [Water, Soy Sauce Extract (22%, Water, SOYBEAN, Salt, WHEAT Flour), Sugar, Salt, Colour: Plain Caramel, Acidity Regulators: Lactic Acid, Citric Acid; Preservative: Potassium Sorbate], Cornflour 3Kg (P) [Maize Starch], Honey Clear (P) [Blend of honeys from more than one country], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Herbs Ginger 500g (P) [Ginger], Herbs Garlic 450g (P) [Garlic]