Chicken Stir-Fry, Ginger & Honey
388kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 445kJ 106kcal |
1623kJ 388kcal |
19.4% | |
| Fat | 1.9g | 6.9g | 9.89% | |
| of which Saturates | 0.2g | 0.8g | 4.2% | |
| Carbohydrate | 11g | 41g | 15.84% | |
| of which Sugars | 2.5g | 9.2g | 10.27% | |
| Fibre | 0g | 2g | 7.13% | |
| Protein | 10g | 38g | 75.18% | |
| Salt | 0.56g | 2.0g | 33.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chicken Breast/Fillet Large 185g (P) [Chicken], Noodles Udon 600g DO NOT BUY [WHEAT Flour, Water, Starch, Salt, Acidity Regulator: E270, Stabiliser: E401], Mangetout Peas [MANGETOUT], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Sauce Soy Dark 150ml (P) [Water, Soy Sauce Extract (22%, Water, SOYBEAN, Salt, WHEAT Flour), Sugar, Salt, Colour: Plain Caramel, Acidity Regulators: Lactic Acid, Citric Acid; Preservative: Potassium Sorbate], Cornflour 3Kg (P) [Maize Starch], Honey Clear (P) [Blend of honeys from more than one country], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Herbs Ginger 500g (P) [Ginger], Herbs Garlic 450g (P) [Garlic] |