CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Beef Stir-Fry, Ginger & Honey



Each Ptn contains
Energy
1735kJ
415kcal
20.73%
Fat
11g
15.89%
Saturates
2.8g
14%
Sugars
9.2g
10.27%
Salt
2.3g
37.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 475kJ / 114kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 475kJ
114kcal
1735kJ
415kcal
20.73%
Fat 3.0g 11g 15.89%
of which Saturates 0.8g 2.8g 14%
Carbohydrate 11g 41g 15.84%
of which Sugars 2.5g 9.2g 10.27%
Fibre 0g 2g 7.13%
Protein 10g 35g 69.58%
Salt 0.62g 2.3g 37.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Beef Steaks Rump 200g Each [Beef], Noodles Udon 600g DO NOT BUY [WHEAT Flour, Water, Starch, Salt, Acidity Regulator: E270, Stabiliser: E401], Mangetout Peas [MANGETOUT], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Sauce Soy Dark 150ml (P) [Water, Soy Sauce Extract (22%, Water, SOYBEAN, Salt, WHEAT Flour), Sugar, Salt, Colour: Plain Caramel, Acidity Regulators: Lactic Acid, Citric Acid; Preservative: Potassium Sorbate], Cornflour 3Kg (P) [Maize Starch], Honey Clear (P) [Blend of honeys from more than one country], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Herbs Ginger 500g (P) [Ginger], Herbs Garlic 450g (P) [Garlic]