Omelette Cheese, Onion & Tomato
361kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 602kJ 144kcal |
1511kJ 361kcal |
18.06% | |
| Fat | 10g | 26g | 37.17% | |
| of which Saturates | 4.4g | 11g | 54.7% | |
| Carbohydrate | 1g | 3g | 1.02% | |
| of which Sugars | 0.9g | 2.2g | 2.44% | |
| Fibre | 0g | 1g | 2.42% | |
| Protein | 12g | 30g | 59.3% | |
| Salt | 0.46g | 1.2g | 19.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Boiled/Poached Free Range Egg [Hens EGGS], Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Tomatoes Kg (P) [Tomato], Onions Medium Kg (P) [Onion (100%)] |