CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Omelette Cheese & Bacon



Each Ptn contains
Energy
1837kJ
439kcal
21.96%
Fat
33g
46.89%
Saturates
14g
67.55%
Sugars
<0.5g
0.17%
Salt
2.3g
39%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 756kJ / 181kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 756kJ
181kcal
1837kJ
439kcal
21.96%
Fat 14g 33g 46.89%
of which Saturates 5.6g 14g 67.55%
Carbohydrate 0g 0g 0.06%
of which Sugars <0.5g <0.5g 0.17%
Fibre 0g 0g 0%
Protein 15g 36g 72.26%
Salt 0.96g 2.3g 39%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Boiled/Poached Free Range Egg [Hens EGGS], Bacon Back Rasher - Unsmoked [Pork (87%), Water, Salt, Dextrose, Preservatives E250, E252, Antioxidant E301.], Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).]