Omelette Cheese
349kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 726kJ 174kcal |
1459kJ 349kcal |
17.44% | |
| Fat | 13g | 26g | 36.99% | |
| of which Saturates | 5.4g | 11g | 54.55% | |
| Carbohydrate | 0g | 0g | 0.06% | |
| of which Sugars | <0.5g | <0.5g | 0.17% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 15g | 29g | 58.4% | |
| Salt | 0.57g | 1.2g | 19.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Boiled/Poached Free Range Egg [Hens EGGS], Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).] |