Broccoli & Green Beans
Tenderstem broccoli and fine green beans lightly steamed.
50kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 139kJ 33kcal |
208kJ 50kcal |
2.49% | |
Fat | <0.5g | 0.7g | 0.93% | |
of which Saturates | 0.2g | 0.3g | 1.25% | |
Carbohydrate | 5g | 8g | 3.15% | |
of which Sugars | 1.9g | 2.9g | 3.17% | |
Fibre | 3g | 4g | 17.5% | |
Protein | 3g | 4g | 7.5% | |
Salt | 0.06g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Broccoli Tenderstem 500g (P) [Broccoli Tender Stem], Beans Green Fine 150g (P) [100% Fine Beans] |