Pork Goulash & Herby Dumplings
522kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 545kJ 130kcal |
2184kJ 522kcal |
26.1% | |
| Fat | 7.8g | 31g | 44.39% | |
| of which Saturates | 2.7g | 11g | 53.1% | |
| Carbohydrate | 7g | 26g | 10.07% | |
| of which Sugars | 1.6g | 6.3g | 6.96% | |
| Fibre | 1g | 3g | 12.75% | |
| Protein | 8g | 32g | 63.5% | |
| Salt | 0.40g | 1.6g | 26.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Pork Loin Boned & Rolled [Pork], Tinned Tomatoes Chopped (P) [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Flour Self Raising 1.5Kg [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Raising Agents (Calcium Phosphates, Sodium Bicarbonates).], Onions Medium Kg (P) [Onion (100%)], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Herbs Garlic 450g (P) [Garlic], Spice Paprika 500g [Ground Paprika], Stock/Bouillon Powder Beef Major 1Kg (P) [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Sugar Granulated (P) [White sugar], Herb Dried Oregano (P) [Dried Oregano], Baking Powder 500g [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch] |