CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Pork Goulash & Herby Dumplings



Each Ptn contains
Energy
2184kJ
522kcal
26.1%
Fat
31g
44.39%
Saturates
11g
53.1%
Sugars
6.3g
6.96%
Salt
1.6g
26.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 545kJ / 130kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 545kJ
130kcal
2184kJ
522kcal
26.1%
Fat 7.8g 31g 44.39%
of which Saturates 2.7g 11g 53.1%
Carbohydrate 7g 26g 10.07%
of which Sugars 1.6g 6.3g 6.96%
Fibre 1g 3g 12.75%
Protein 8g 32g 63.5%
Salt 0.40g 1.6g 26.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Pork Loin Boned & Rolled [Pork], Tinned Tomatoes Chopped (P) [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Flour Self Raising 1.5Kg [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Raising Agents (Calcium Phosphates, Sodium Bicarbonates).], Onions Medium Kg (P) [Onion (100%)], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Herbs Garlic 450g (P) [Garlic], Spice Paprika 500g [Ground Paprika], Stock/Bouillon Powder Beef Major 1Kg (P) [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Sugar Granulated (P) [White sugar], Herb Dried Oregano (P) [Dried Oregano], Baking Powder 500g [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch]