Salmon & Smoked Haddock Fishcakes
Each Ptn contains
Energy
1374kJ
328kcal
328kcal
16.42%
Fat
8.1g
11.53%
Saturates
1.5g
7.65%
Sugars
3.3g
3.71%
Salt
0.95g
15.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 613kJ / 146kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 613kJ 146kcal |
1374kJ 328kcal |
16.42% | |
| Fat | 3.6g | 8.1g | 11.53% | |
| of which Saturates | 0.7g | 1.5g | 7.65% | |
| Carbohydrate | 19g | 42g | 16.1% | |
| of which Sugars | 1.5g | 3.3g | 3.71% | |
| Fibre | 1g | 2g | 9.42% | |
| Protein | 10g | 22g | 44.54% | |
| Salt | 0.42g | 0.95g | 15.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Red Rooster (P) [Potato], Fish Haddock Smoked Fillet 90g [Haddock (Melanogrammus aeglefinus) (FISH) 98% , Salt, Colours (Curcumin, Annatto Norbixin).], Fish Salmon Fresh Skinned 155g [Salmon (Salmo salar) (FISH)(100%)], Boiled/Poached Free Range Egg [Hens EGGS], Breadcrumbs Panko 1Kg (P) [WHEAT Flour, Yeast, Salt], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Onions Spring 200g (P) [Spring Onions], Fruit Limes 70g [Fresh Lime], Herbs Garlic 450g (P) [Garlic], Herbs Coriander 100g (P) [Coriander], Sauce Sweet Chilli 2Lt [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.], Herbs Ginger 500g (P) [Ginger] |