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Beef Stuffed Courgettes Turkish style



Each Ptn contains
Energy
392kJ
94kcal
4.69%
Fat
3.9g
5.63%
Saturates
0.9g
4.65%
Sugars
2.4g
2.66%
Salt
1.0g
17.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 328kJ / 78kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 328kJ
78kcal
392kJ
94kcal
4.69%
Fat 3.3g 3.9g 5.63%
of which Saturates 0.8g 0.9g 4.65%
Carbohydrate 3g 4g 1.52%
of which Sugars 2.0g 2.4g 2.66%
Fibre 1g 1g 5.33%
Protein 8g 10g 20.22%
Salt 0.87g 1.0g 17.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Courgettes 1Kg (P) [Courgette], Beef Steak Minced 2Kg (P) [Beef], Onions Medium Kg (P) [Onion (100%)], Stock/Bouillon Powder Chicken Major 1Kg (P) [Yeast extract, sugar, flavouring, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid.], Breadcrumbs Natural 3Kg (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Tinned Tomato Paste 800g (P) [Tomatoes], Cheese Sauce (New) (P) [Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Powder Milk 2Kg (P) [Skimmed MILK Powder (24%), Lactose (MILK), Whey Powder (MILK), Vegetable Oil (Refined Coconut Oil), Dried Glucose Syrup, MILK Proteins, Anticaking Agent (E551), Stabilisers (E340ii, E452i), Emulsifier (E471), Vitamin A, Vitamin D], Arran Mustard Truckle 200g (P) (S) [Cows MILK, Arran Mustard (5%) (containing MUSTARD Seed, Grape Vinegar, Water, Sea Salt, MUSTARD Flour, Honey, Horseradish, Spices), Salt, Vegetarian Rennet.], Sauce Mustard French 2.27Lt [Water, MUSTARD Flour (12%), Spirit Vinegar, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Salt, Sugar, Caramelised Sugar Syrup, Acidity Regulator (Acetic Acid), MUSTARD Bran (1.6%), Colour (E150d), Clove Powder, Pimento, Chilli Blend (Chilli Powder, Cumin, Garlic Powder, Dried Oregano, Salt), Dried Garlic, Dried Onion, Flavouring.], Garlic Puree (P) [Water, Garlic (22%), Vinegar, Maltodextrin, Rapeseed Oil, Salt, Sugar, Citrus Fibres, Thickener (Xanthan Gum).], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.]], Spice Paprika 500g [Ground Paprika], Spice Cumin Ground (P) [Ground Cumin.], Spice Garam Masala 405g [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves.], Garlic Puree (P) [Water, Garlic (22%), Vinegar, Maltodextrin, Rapeseed Oil, Salt, Sugar, Citrus Fibres, Thickener (Xanthan Gum).]