Chicken Breaded Strips & Spicy Garlic Sauce
700kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 647kJ 155kcal |
2930kJ 700kcal |
35.02% | |
| Fat | 7.7g | 35g | 49.57% | |
| of which Saturates | 4.4g | 20g | 98.9% | |
| Carbohydrate | 12g | 53g | 20.39% | |
| of which Sugars | 5.6g | 25g | 27.99% | |
| Fibre | 1g | 4g | 17.63% | |
| Protein | 10g | 44g | 87.08% | |
| Salt | 0.30g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chicken Breast/Fillet Large 185g (P) [Chicken], Salad Lettuce, Tomato, Cucumber & Peppers [Salad Mixed Leaf 1Kg (P) [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Tomatoes Cherry 250g (P) [Tomato - Cherry], Cucumbers 400g (P) [Cucumber.], Onions Red 1Kg (P) [Red Onion], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour]], Potatoes Baby Boilers (P) [Potato], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Breadcrumbs Natural 3Kg (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Tomatoes Kg (P) [Tomato], Sugar Brown Light Soft 3Kg [Cane sugar, Cane molasses], Sauce Hot Habanero 1Lt [Water, Glucose-Fructose Syrup, Red Habanero Mash (10%) (Red Habanero Chilli Pepper, Salt, Acidity Regulator (Acetic Acid)), White Wine Vinegar, Spirit Vinegar, Rapeseed Oil, Tomato Paste, Dried Onion, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Dried Garlic.], Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Fruit Lemons 125g (P) [Lemon], Boiled/Poached Free Range Egg [Hens EGGS], Herbs Garlic 450g (P) [Garlic] |