CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Chicken Breast Southern Fried



Each Ptn contains
Energy
1854kJ
443kcal
22.15%
Fat
4.8g
6.87%
Saturates
1.6g
7.95%
Sugars
4.8g
5.33%
Salt
6.3g
104.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 544kJ / 130kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 544kJ
130kcal
1854kJ
443kcal
22.15%
Fat 1.4g 4.8g 6.87%
of which Saturates 0.5g 1.6g 7.95%
Carbohydrate 13g 43g 16.47%
of which Sugars 1.4g 4.8g 5.33%
Fibre 2g 6g 25.21%
Protein 16g 54g 108.2%
Salt 1.8g 6.3g 104.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Breast/Fillet Large 185g (P) [Chicken], Milk Semi Skimmed - Green (P) [Cows MILK], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Juice Lemon (P) [Lemon juice from concentrate 60%, water, Acidity regulator: CITRIC ACID; Preservative:POTASSIUM METABISULPHITE], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Spice Paprika 500g [Ground Paprika], Herb Dried Thyme 210g [Dried Thyme], Herb Dried Basil 150g (P) [Dried Basil], Herb Dried Oregano (P) [Dried Oregano], Herbs Garlic 450g (P) [Garlic], Pepper Black Cracked 450g (P) [Black Pepper.], Pepper White Ground 550g (P) [Ground White Pepper], Spice Ginger Ground [Ground Ginger]