Lamb Shepherds Pie
1447kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 978kJ 234kcal |
6056kJ 1447kcal |
72.37% | |
| Fat | 5.9g | 37g | 52.2% | |
| of which Saturates | 3.1g | 19g | 95.5% | |
| Carbohydrate | 7g | 41g | 15.78% | |
| of which Sugars | 0.6g | 4.0g | 4.41% | |
| Fibre | 1g | 4g | 15.63% | |
| Protein | 5g | 33g | 66.76% | |
| Salt | 0.24g | 1.5g | 25.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potatoes Red Rooster (P) [Potato], Lamb Minced [Lamb], Carrots Kg (P) [Carrot], Onions Medium Kg (P) [Onion (100%)], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Boiled/Poached Free Range Egg [Hens EGGS], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Stock/Bouillon Paste Lamb Knorr 1Kg (P) [Starch, salt, palm fat, maltodextrin, yeast extract, sunflower oil, sugar, flavourings, lamb powder (0,8%), toasted onion powder, spices (garlic powder, pepper, paprika, turmeric), rosemar], Sauce Worcestershire 568ml [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavouring.], Tinned Tomato Paste 800g (P) [Tomatoes] |