Baked Salmon Wellington
922kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1059kJ 253kcal |
3856kJ 922kcal |
46.08% | |
| Fat | 17g | 61g | 87.17% | |
| of which Saturates | 6.8g | 25g | 123.8% | |
| Carbohydrate | 12g | 44g | 16.85% | |
| of which Sugars | 0.5g | 1.9g | 2.14% | |
| Fibre | 1g | 4g | 14.96% | |
| Protein | 13g | 48g | 95.52% | |
| Salt | 0.42g | 1.5g | 25.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Fish Salmon Fresh Skinned 155g [Salmon (Salmo salar) (FISH)(100%)], Pastry Puff Pastry Block 1.5Kg [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Water, Salt), Margarine (Palm and Rapeseed Oil, Water, Salt), Water, Preservative: Potassium Sorbate.], Spinach Baby 200g (P) [Spinach], Cheese Cream Philadelphia 165g (P) [Full Fat Soft Cheese, Salt, Stabiliser (Guar Gum), Acid (Citric Acid), Made with pasteurised (MILK)], Boiled/Poached Free Range Egg [Hens EGGS], Breadcrumbs Natural 3Kg (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Cheese Parmesan Style Hard Cheese (V) (P) [MILK, salt, Microbial rennet. Made with unpasteurised cow's milk], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Herbs Garlic 450g (P) [Garlic], Herbs Dill 100g (P) [Dill] |