CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Pork Fillet on Balsmic Red Lentils



Each Ptn contains
Energy
2440kJ
583kcal
29.15%
Fat
33g
46.9%
Saturates
12g
59.35%
Sugars
6.0g
6.61%
Salt
1.2g
20%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 490kJ / 117kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 490kJ
117kcal
2440kJ
583kcal
29.15%
Fat 6.6g 33g 46.9%
of which Saturates 2.4g 12g 59.35%
Carbohydrate 5g 25g 9.75%
of which Sugars 1.2g 6.0g 6.61%
Fibre 1g 7g 30.67%
Protein 8g 42g 83.08%
Salt 0.24g 1.2g 20%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Pork Loin Boned & Rolled [Pork], Tinned Tomatoes Chopped (P) [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Carrots Kg (P) [Carrot], Lentils Red 3Kg (P) [Red Split Lentils], Onions Medium Kg (P) [Onion (100%)], Vinegar Balsamic 2Lt [Wine Vinegar [wine, antioxydant potassium, grape must concentrate, colouring agent: caramel E150d (contains SULPHITES)..], Herbs Garlic 450g (P) [Garlic], Stock/Bouillon Powder Chicken Major 1Kg (P) [Yeast extract, sugar, flavouring, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid.], Herbs Thyme 100g [Thyme]