CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Smoked Haddock with Black Pudding & Spinach



Each Ptn contains
Energy
1242kJ
297kcal
14.84%
Fat
15g
20.76%
Saturates
6.5g
32.4%
Sugars
6.1g
6.77%
Salt
2.4g
40%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 411kJ / 98kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 411kJ
98kcal
1242kJ
297kcal
14.84%
Fat 4.8g 15g 20.76%
of which Saturates 2.1g 6.5g 32.4%
Carbohydrate 4g 13g 5.1%
of which Sugars 2.0g 6.1g 6.77%
Fibre 1g 2g 9.21%
Protein 9g 27g 54.04%
Salt 0.79g 2.4g 40%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Fish Haddock Smoked Fillet 90g [Haddock (Melanogrammus aeglefinus) (FISH) 98% , Salt, Colours (Curcumin, Annatto Norbixin).], Milk Semi Skimmed - Green (P) [Cows MILK], Black Pudding Stick Stornoway (P) (S) [Beef Suet, Vegetable Fat, OATmeal (GLUTEN), Pork Blood, Onions, Salt, Spices], Spinach Baby 200g (P) [Spinach], Cheese Sauce (New) (P) [Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Powder Milk 2Kg (P) [Skimmed MILK Powder (24%), Lactose (MILK), Whey Powder (MILK), Vegetable Oil (Refined Coconut Oil), Dried Glucose Syrup, MILK Proteins, Anticaking Agent (E551), Stabilisers (E340ii, E452i), Emulsifier (E471), Vitamin A, Vitamin D], Arran Mustard Truckle 200g (P) (S) [Cows MILK, Arran Mustard (5%) (containing MUSTARD Seed, Grape Vinegar, Water, Sea Salt, MUSTARD Flour, Honey, Horseradish, Spices), Salt, Vegetarian Rennet.], Sauce Mustard French 2.27Lt [Water, MUSTARD Flour (12%), Spirit Vinegar, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Salt, Sugar, Caramelised Sugar Syrup, Acidity Regulator (Acetic Acid), MUSTARD Bran (1.6%), Colour (E150d), Clove Powder, Pimento, Chilli Blend (Chilli Powder, Cumin, Garlic Powder, Dried Oregano, Salt), Dried Garlic, Dried Onion, Flavouring.], Garlic Puree (P) [Water, Garlic (22%), Vinegar, Maltodextrin, Rapeseed Oil, Salt, Sugar, Citrus Fibres, Thickener (Xanthan Gum).], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.]], Pepper Black Cracked 450g (P) [Black Pepper.], Herb Dried Bay Leaves 40g [Dried Bay Leaves.]