CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
Welcome to the CalMac Wellbeing Portal
Toggle Menu

Pea & Ham


Prepared onboard from fresh ingredients


Each Ptn contains
Energy
1125kJ
269kcal
13.44%
Fat
3.7g
5.26%
Saturates
0.4g
2.15%
Sugars
5.9g
6.59%
Salt
1.8g
29.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 284kJ / 68kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 284kJ
68kcal
1125kJ
269kcal
13.44%
Fat 0.9g 3.7g 5.26%
of which Saturates 0.1g 0.4g 2.15%
Carbohydrate 10g 40g 15.27%
of which Sugars 1.5g 5.9g 6.59%
Fibre 0g 2g 7.71%
Protein 5g 20g 40.78%
Salt 0.44g 1.8g 29.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water (P) [Natural Mineral Water], Peas Green Split 3Kg (P) [Green Split Peas], Ham Shank Smoked (P) [Pork Hough 90%, Water, Salt, Dextrose, Preservatives E250, E252, Antioxidant E301], Onions Medium Kg (P) [Onion (100%)], Celery 625g (P) [CELERY.], Leeks Kg (P) [Leeks], Carrots Kg (P) [Carrot], Swede 1Kg (P) [Swede], Stock/Bouillon Powder Vegetable Major 1Kg (GF) (P) [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Salt Granulated Table (3kg & 6kg) (P) [Salt, Anti-caking Agent: E535.], Pepper White Ground 550g (P) [Ground White Pepper]