Beef Meat Loaf en Croute
502kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 793kJ 189kcal |
2101kJ 502kcal |
25.11% | |
| Fat | 11g | 29g | 41.4% | |
| of which Saturates | 4.0g | 11g | 52.9% | |
| Carbohydrate | 8g | 22g | 8.52% | |
| of which Sugars | 1.1g | 3.0g | 3.33% | |
| Fibre | 1g | 2g | 6.92% | |
| Protein | 14g | 38g | 75.52% | |
| Salt | 0.54g | 1.4g | 23.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Beef Steak Minced 2Kg (P) [Beef], Pastry Puff Pastry Block 1.5Kg [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Water, Salt), Margarine (Palm and Rapeseed Oil, Water, Salt), Water, Preservative: Potassium Sorbate.], Bacon Streaky Unsmoked 2.27Kg (P) [Pork (87%), Water, Salt, Dextrose, Preservatives E250, E252, Antioxidant E301], Onions Medium Kg (P) [Onion (100%)], Carrots Kg (P) [Carrot], Chutney Caramelised Red Onion Arran 1.3Kg (P) [Re-hydrated Red Onions (48%), Sugar , Red Grape Vinegar , Re-hydrated Onions, Thickening Agent (Modified Maize Starch), Colouring (Plain Caramel) (1%), Sea Salt , Ginger, Preservative (Potassium Sorbate), Cinnamon, Nutmeg.], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Sauce Worcestershire 568ml [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavouring.], Stock/Bouillon Powder Beef Major 1Kg (P) [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Herbs Garlic 450g (P) [Garlic] |