Chicken Breast Parmo
Each Ptn contains
Energy
2543kJ
608kcal
608kcal
30.38%
Fat
11g
15.33%
Saturates
4.7g
23.35%
Sugars
9.4g
10.46%
Salt
2.4g
40.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 546kJ / 131kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 546kJ 131kcal |
2543kJ 608kcal |
30.38% | |
| Fat | 2.3g | 11g | 15.33% | |
| of which Saturates | 1.0g | 4.7g | 23.35% | |
| Carbohydrate | 12g | 56g | 21.49% | |
| of which Sugars | 2.0g | 9.4g | 10.46% | |
| Fibre | 2g | 7g | 31.04% | |
| Protein | 15g | 68g | 136.78% | |
| Salt | 0.52g | 2.4g | 40.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Breast/Fillet Large 185g (P) [Chicken], Tinned Tomatoes Chopped (P) [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Breadcrumbs Natural 3Kg (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Onions Medium Kg (P) [Onion (100%)], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Cheese Mozzarella Diced or Grated 2Kg (P) [MILK, Salt, Lactic acid culture, Calcium Chloride,Vegetarian Rennet, Acetic acid.], Boiled/Poached Free Range Egg [Hens EGGS], Herb Dried Oregano (P) [Dried Oregano], Stock/Bouillon Powder Chicken Major 1Kg (P) [Yeast extract, sugar, flavouring, salt, dried glucose syrup, sunflower oil, chicken powder (1%), acidity regulator: succinic acid.], Herbs Garlic 450g (P) [Garlic], Sugar Granulated (P) [White sugar] |