Baked Chicken Breast Stuffed with Herbs & Lemon
Each Ptn contains
Energy
1216kJ
291kcal
291kcal
14.53%
Fat
5.9g
8.46%
Saturates
1.0g
5.15%
Sugars
5.0g
5.52%
Salt
1.6g
27.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 343kJ / 82kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 343kJ 82kcal |
1216kJ 291kcal |
14.53% | |
| Fat | 1.7g | 5.9g | 8.46% | |
| of which Saturates | 0.3g | 1.0g | 5.15% | |
| Carbohydrate | 3g | 12g | 4.5% | |
| of which Sugars | 1.4g | 5.0g | 5.52% | |
| Fibre | 1g | 4g | 15.83% | |
| Protein | 14g | 49g | 97.52% | |
| Salt | 0.46g | 1.6g | 27.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Breast/Fillet Large 185g (P) [Chicken], Broccoli 6Kg [broccoli], Onions Red 1Kg (P) [Red Onion], Fruit Lemons 125g (P) [Lemon], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Sauce Mustard English Colemans 100g [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour (calcium carbonate, iron, niacin, thiamin), turmeric, acid (citric acid), thickener (xanthan gum)], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Herbs Rosemary 100g [Rosemary], Spice Paprika 500g [Ground Paprika], Pepper Black Cracked 450g (P) [Black Pepper.] |