Baked Salmon with Spicy Soy Marinade
318kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 871kJ 208kcal |
1332kJ 318kcal |
15.92% | |
| Fat | 13g | 19g | 27.51% | |
| of which Saturates | 2.2g | 3.3g | 16.65% | |
| Carbohydrate | 6g | 9g | 3.37% | |
| of which Sugars | 5.4g | 8.2g | 9.11% | |
| Fibre | 0g | 0g | 0.17% | |
| Protein | 18g | 27g | 54.8% | |
| Salt | 1.1g | 1.8g | 29.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Fish Salmon Fresh Skinned 155g [Salmon (Salmo salar) (FISH)(100%)], Sauce Soy Dark 150ml (P) [Water, Soy Sauce Extract (22%, Water, SOYBEAN, Salt, WHEAT Flour), Sugar, Salt, Colour: Plain Caramel, Acidity Regulators: Lactic Acid, Citric Acid; Preservative: Potassium Sorbate], Honey Clear (P) [Blend of honeys from more than one country], Sauce Sweet Chilli 2Lt [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.], Juice Lemon (P) [Lemon juice from concentrate 60%, water, Acidity regulator: CITRIC ACID; Preservative:POTASSIUM METABISULPHITE], Chillies Red 250g (P) [Red Chillies], Herbs Garlic 450g (P) [Garlic], Herbs Dill 100g (P) [Dill] |