CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
Welcome to the CalMac Wellbeing Portal, selecting an item will provide further information.
Toggle Menu

Baked Salmon with Spicy Soy Marinade



Each Ptn contains
Energy
1332kJ
318kcal
15.92%
Fat
19g
27.51%
Saturates
3.3g
16.65%
Sugars
8.2g
9.11%
Salt
1.8g
29.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 871kJ / 208kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 871kJ
208kcal
1332kJ
318kcal
15.92%
Fat 13g 19g 27.51%
of which Saturates 2.2g 3.3g 16.65%
Carbohydrate 6g 9g 3.37%
of which Sugars 5.4g 8.2g 9.11%
Fibre 0g 0g 0.17%
Protein 18g 27g 54.8%
Salt 1.1g 1.8g 29.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Fish Salmon Fresh Skinned 155g [Salmon (Salmo salar) (FISH)(100%)], Sauce Soy Dark 150ml (P) [Water, Soy Sauce Extract (22%, Water, SOYBEAN, Salt, WHEAT Flour), Sugar, Salt, Colour: Plain Caramel, Acidity Regulators: Lactic Acid, Citric Acid; Preservative: Potassium Sorbate], Honey Clear (P) [Blend of honeys from more than one country], Sauce Sweet Chilli 2Lt [Water, Sugar, Pickled Red Chilli (16%) (Water, Red Chilli, Salt, Acidity Regulator: Acetic Acid), Pickled Garlic (4%) (Garlic, Sugar, Water, Salt, Vinegar), Thickener: Modified Tapioca Starch; Salt, Acidity Regulator: Acetic Acid.], Juice Lemon (P) [Lemon juice from concentrate 60%, water, Acidity regulator: CITRIC ACID; Preservative:POTASSIUM METABISULPHITE], Chillies Red 250g (P) [Red Chillies], Herbs Garlic 450g (P) [Garlic], Herbs Dill 100g (P) [Dill]