Chicken Breast Crumbed with Lemon and Chilli
Each Ptn contains
Energy
1844kJ
441kcal
441kcal
22.03%
Fat
6.5g
9.24%
Saturates
1.6g
7.95%
Sugars
1.0g
1.06%
Salt
0.75g
12.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 639kJ / 153kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 639kJ 153kcal |
1844kJ 441kcal |
22.03% | |
| Fat | 2.2g | 6.5g | 9.24% | |
| of which Saturates | 0.6g | 1.6g | 7.95% | |
| Carbohydrate | 14g | 39g | 15.01% | |
| of which Sugars | <0.5g | 1.0g | 1.06% | |
| Fibre | 1g | 3g | 13.42% | |
| Protein | 19g | 55g | 110.14% | |
| Salt | 0.26g | 0.75g | 12.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Breast/Fillet Large 185g (P) [Chicken], Boiled/Poached Free Range Egg [Hens EGGS], Breadcrumbs Natural 3Kg (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Fruit Lemons 125g (P) [Lemon], Spice Crushed Chilli 350g [Crushed Chillies.], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Cracked 450g (P) [Black Pepper.] |