Curry Lamb & Spinach Bhuna
1521kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1463kJ 350kcal |
6363kJ 1521kcal |
76.04% | |
| Fat | 6.6g | 29g | 41.1% | |
| of which Saturates | 3.0g | 13g | 64.75% | |
| Carbohydrate | 2g | 8g | 3.22% | |
| of which Sugars | 1.3g | 5.6g | 6.22% | |
| Fibre | 1g | 3g | 12.08% | |
| Protein | 7g | 29g | 58.6% | |
| Salt | 0.09g | 0.38g | 6.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Lamb Shoulder Diced [Lamb], Tomatoes Kg (P) [Tomato], Onions Medium Kg (P) [Onion (100%)], Spinach Baby 200g (P) [Spinach], Tinned Tomato Paste 800g (P) [Tomatoes], Herbs Garlic 450g (P) [Garlic], Spice Cumin Ground (P) [Ground Cumin.], Herbs Coriander 100g (P) [Coriander], Herbs Ginger 500g (P) [Ginger], Chillies Green 250g (P) [Green Chillies], Spice Turmeric Ground 550g [Ground Turmeric], Spice Chilli Powder Hot 450g (P) [Chilli Powder] |