Beef Mince with Spicy Broccoli and Peppers
Each Ptn contains
Energy
1169kJ
279kcal
279kcal
13.97%
Fat
12g
16.73%
Saturates
2.5g
12.35%
Sugars
19g
20.69%
Salt
0.59g
9.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 575kJ / 137kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 575kJ 137kcal |
1169kJ 279kcal |
13.97% | |
| Fat | 5.8g | 12g | 16.73% | |
| of which Saturates | 1.2g | 2.5g | 12.35% | |
| Carbohydrate | 10g | 21g | 8.05% | |
| of which Sugars | 9.2g | 19g | 20.69% | |
| Fibre | 1g | 1g | 5.5% | |
| Protein | 11g | 23g | 46.2% | |
| Salt | 0.29g | 0.59g | 9.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Beef Steak Minced 2Kg (P) [Beef], Broccoli 6Kg [broccoli], Onions Medium Kg (P) [Onion (100%)], Peppers Mixed 3 x 120g (P) [Capsicum - Mixed Colour], Sugar Brown Light Soft 3Kg [Cane sugar, Cane molasses], Herbs Garlic 450g (P) [Garlic], Herbs Ginger 500g (P) [Ginger], Oil Olive 2Lt (P) [Pure olive oil], Chillies Red 250g (P) [Red Chillies], Sauce Soy Dark 150ml (P) [Water, Soy Sauce Extract (22%, Water, SOYBEAN, Salt, WHEAT Flour), Sugar, Salt, Colour: Plain Caramel, Acidity Regulators: Lactic Acid, Citric Acid; Preservative: Potassium Sorbate], Spice Crushed Chilli 350g [Crushed Chillies.] |