Haddock Kedgeree
Each Ptn contains
Energy
1988kJ
475kcal
475kcal
23.75%
Fat
8.1g
11.61%
Saturates
2.1g
10.35%
Sugars
2.1g
2.3%
Salt
2.0g
33.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 622kJ / 149kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 622kJ 149kcal |
1988kJ 475kcal |
23.75% | |
| Fat | 2.5g | 8.1g | 11.61% | |
| of which Saturates | 0.6g | 2.1g | 10.35% | |
| Carbohydrate | 19g | 62g | 23.75% | |
| of which Sugars | 0.6g | 2.1g | 2.3% | |
| Fibre | 1g | 3g | 11.17% | |
| Protein | 12g | 38g | 75.9% | |
| Salt | 0.62g | 2.0g | 33.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fish Haddock Smoked Fillet 90g [Haddock (Melanogrammus aeglefinus) (FISH) 98% , Salt, Colours (Curcumin, Annatto Norbixin).], Rice Basmati 5Kg (P) [Basmati Rice], Boiled/Poached Free Range Egg [Hens EGGS], Onions Medium Kg (P) [Onion (100%)], Peas [Peas], Spice Curry Powder Madras 500g [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Herbs Parsley Flat 400g (P) [Parsley] |