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Fishcakes Smoked Haddock



Each Ptn contains
Energy
1954kJ
467kcal
23.35%
Fat
11g
16.39%
Saturates
5.4g
26.75%
Sugars
7.7g
8.59%
Salt
46.8g
779.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 393kJ / 94kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 393kJ
94kcal
1954kJ
467kcal
23.35%
Fat 2.3g 11g 16.39%
of which Saturates 1.1g 5.4g 26.75%
Carbohydrate 10g 50g 19.27%
of which Sugars 1.6g 7.7g 8.59%
Fibre 1g 4g 17.67%
Protein 8g 41g 81.52%
Salt 9.4g 46.8g 779.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Potatoes Red Rooster (P) [Potato], Milk Semi Skimmed - Green (P) [Cows MILK], Fish Haddock MSC (P) (S) [Haddock 100% FISH], Fish Haddock Smoked Fillet 90g [Haddock (Melanogrammus aeglefinus) (FISH) 98% , Salt, Colours (Curcumin, Annatto Norbixin).], Boiled/Poached Free Range Egg [Hens EGGS], Breadcrumbs Natural 3Kg (P) [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt.], Onions Spring 200g (P) [Spring Onions], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Butter Salted 250g (P) [Butter (MILK) (Minimum 80% Fat), Salt (1.5%)], Herbs Parsley Flat 400g (P) [Parsley], Herb Dried Bay Leaves 40g [Dried Bay Leaves.]