CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Chicken Breast Blackened Cagjun Fried



Each Ptn contains
Energy
2239kJ
535kcal
26.76%
Fat
21g
29.46%
Saturates
2.5g
12.6%
Sugars
4.7g
5.19%
Salt
2.1g
34.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 681kJ / 163kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 681kJ
163kcal
2239kJ
535kcal
26.76%
Fat 6.3g 21g 29.46%
of which Saturates 0.8g 2.5g 12.6%
Carbohydrate 10g 34g 13.03%
of which Sugars 1.4g 4.7g 5.19%
Fibre 1g 3g 12.58%
Protein 16g 52g 103.88%
Salt 0.63g 2.1g 34.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Breast/Fillet Large 185g (P) [Chicken], Milk Semi Skimmed - Green (P) [Cows MILK], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.], Spice Blackened Cajun Seasoning 550g (P) [Salt, Paprika, Chilli, Onion Powder, Cumin, Garlic Powder, Black Pepper, White Pepper, Oregano, Citric Acid, Colour: Paprika Extract], Spice Coriander Ground (P) [Ground Coriander.], Sauce Hot Habanero 1Lt [Water, Glucose-Fructose Syrup, Red Habanero Mash (10%) (Red Habanero Chilli Pepper, Salt, Acidity Regulator (Acetic Acid)), White Wine Vinegar, Spirit Vinegar, Rapeseed Oil, Tomato Paste, Dried Onion, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Dried Garlic.], Spice Paprika 500g [Ground Paprika], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper Black Cracked 450g (P) [Black Pepper.], Spice Cumin Ground (P) [Ground Cumin.]