CalMac Mariner's Restaurant Menu Information - Dishes will vary between vessels
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Beef Daube



Each Ptn contains
Energy
1874kJ
448kcal
22.39%
Fat
14g
19.63%
Saturates
5.2g
25.75%
Sugars
5.4g
6.02%
Salt
0.84g
14%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 569kJ / 136kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 569kJ
136kcal
1874kJ
448kcal
22.39%
Fat 4.2g 14g 19.63%
of which Saturates 1.6g 5.2g 25.75%
Carbohydrate 3g 11g 4.18%
of which Sugars 1.6g 5.4g 6.02%
Fibre 1g 2g 9.58%
Protein 21g 70g 140.5%
Salt 0.26g 0.84g 14%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Beef Silverside Joint Rolled [Beef], Tinned Tomatoes Chopped (P) [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Carrots Kg (P) [Carrot], Swede 1Kg (P) [Swede], Onions Medium Kg (P) [Onion (100%)], Tinned Tomato Paste 800g (P) [Tomatoes], Flour Plain 1.5Kg (P) [Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin and Thiamin).], Stock/Bouillon Powder Beef Major 1Kg (P) [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Oil Olive 2Lt (P) [Pure olive oil], Sauce Worcestershire 568ml [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavouring.], Garlic Puree (P) [Water, Garlic (22%), Vinegar, Maltodextrin, Rapeseed Oil, Salt, Sugar, Citrus Fibres, Thickener (Xanthan Gum).], Herbs Thyme 100g [Thyme]