Quiche Cheese, Onion & Tomato
797kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 985kJ 236kcal |
3336kJ 797kcal |
39.86% | |
| Fat | 15g | 50g | 71.99% | |
| of which Saturates | 7.0g | 24g | 117.8% | |
| Carbohydrate | 17g | 59g | 22.75% | |
| of which Sugars | 1.9g | 6.4g | 7.14% | |
| Fibre | 1g | 4g | 16.54% | |
| Protein | 8g | 27g | 53.84% | |
| Salt | 0.59g | 2.0g | 33.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Pastry Shortcrust Block 1.5Kg [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm and Rapeseed Oil), Water, Salt.], Onions Red 1Kg (P) [Red Onion], Tomatoes Kg (P) [Tomato], Boiled/Poached Free Range Egg [Hens EGGS], Cheese Mature Cheddar Arla 4.85Kg (P) [Mature Cheddar Cheese (MILK), Colour (Beta-Carotene).], Herbs Parsley Flat 400g (P) [Parsley], Salt Granulated Table 3Kg & 6Kg (P) [Salt, Anti-caking Agent: E535.], Pepper White Ground 550g (P) [Ground White Pepper] |