Gammon Steak
469kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1144kJ 274kcal |
1963kJ 469kcal |
23.45% | |
| Fat | 16g | 28g | 39.54% | |
| of which Saturates | 6.5g | 11g | 55.75% | |
| Carbohydrate | 0g | 0g | 0% | |
| of which Sugars | <0.5g | <0.5g | 0% | |
| Fibre | 0g | 0g | 0.71% | |
| Protein | 32g | 55g | 110.16% | |
| Salt | 4.5g | 7.8g | 129.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Gammon Steaks 170g Each [Pork. 86% Water. Salt. Preservatives E252, E250. Antioxidant E301], Oil Vegetable 20Lt (P) [Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.] |